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Name: Sonny’s BBQ
Address: 4731 Commercial Way, Spring Hill, FL, 34606
Telephone: (352) 597-3322
Price range: Under $11
Rating: 4.08

Sonny’s BBQ

4731 Commercial Way, Spring Hill, FL, 34606

(352) 597-3322
Store is closed

Sonny’s BBQ Menu

Appetizers & Soups

Chicken Wings

Corn Nuggets

Fried Okra

Sonny's Special Onion Rings

Soup of the Day

Southern Brunswick Stew

Chicken Wings

Corn Nuggets

Fried Okra

Sonny's Special Onion Rings

Soup of the Day

Southern Brunswick Stew
Southern Style Favorites

Pulled Chicken

Gone Fishin Platter

Pulled Beef Brisket

Sliced Beef Brisket

Sonny's Special Cut Steak

Bar-B-Q ? Chicken

Smoked Turkey

Sliced Pork

Pulled Pork

High Springs Chicken

Gulf Fried Shrimp

Southern Catfish Fillet

Chargrilled Chicken

Pulled Chicken

Gone Fishin Platter

Pulled Beef Brisket

Sliced Beef Brisket

Sonny's Special Cut Steak

Bar-B-Q ? Chicken

Smoked Turkey

Sliced Pork

Pulled Pork

High Springs Chicken

Gulf Fried Shrimp

Southern Catfish Fillet

Chargrilled Chicken
Sandwich Menu

Big Deal Combos

Chargrilled Chicken Sandwich

Dixon Burger

Big Deal Combos

Chargrilled Chicken Sandwich

Dixon Burger
Sonny's Garden of Eatin

Salad Bar

The Big Salad

Chicken Caesar Salad

Salad Bar

The Big Salad

Chicken Caesar Salad
To Go Menu - Take Sonny's Home

Family Feast for Four

Picnic Pack

Bar-B-Q to Go

Side Items to Go

Family Feast for Four

Picnic Pack

Bar-B-Q to Go

Side Items to Go
Ribs & Specialties

Rib Sampler

Pork 3 Ways

Super Combo

Chicken & Ribs

Chicken & Pork

All You Can Eat

Sweet & Smokey Ribs

Classic Dry Rub Ribs

Baby Back Ribs

Ribs for Two

Rib Sampler

Pork 3 Ways

Super Combo

Chicken & Ribs

Chicken & Pork

All You Can Eat

Sweet & Smokey Ribs

Classic Dry Rub Ribs

Baby Back Ribs

Ribs for Two
Sidekicks

Crinkle Cut French Fries

Baked Potato

Baked Sweet Potato

Homemade Macaroni & Cheese

Corn on the Cob

Original Bar-B-Q Beans

Fresh Made Coleslaw

Vegetables

Backyard Garden Salad

Loaded Mashed Potatoes

Cinnamon Apples

Crinkle Cut French Fries

Baked Potato

Baked Sweet Potato

Homemade Macaroni & Cheese

Corn on the Cob

Original Bar-B-Q Beans

Fresh Made Coleslaw

Vegetables

Backyard Garden Salad

Loaded Mashed Potatoes

Cinnamon Apples
Desserts

Homemade Fruit Cobbler

Homestyle Banana Pudding

Double Chocolate Brownie Bliss

Homemade Fruit Cobbler

Homestyle Banana Pudding

Double Chocolate Brownie Bliss

Diabetics at Jason's Deli

Diabetics must not get carried away at Jason's Deli as there are several tempting items on their menu to easily spike your blood sugar. You can try the salads at Jason Deli's or start your meal with hot soup to ensure that you don't stuff too much while at Jason's Deli. You can also pick the right kind of sandwiches to complete your meal.

Foods to Avoid at Jason's Deli for Diabetics:

You must skip all kinds of sandwiches, wraps, and paninis at Jason's Deli for their high sodium content. Even among the salads, avoid the regular ones such as Chicken Club Salad, The Big Chef, Mesa Chicken Salad and go for the lighter versions. In addition, it is also recommended to avoid desserts totally while dining at Jason's Deli.

Food Suggestions for Diabetics at Jason's Deli:

Breakfast Sammy

Nutritional Facts: 250 calories, 12g (Tans. Fat 0g & Sat. Fat 3g), 370mg sodium, 23g carbs, 3g sugar, 0g fiber, 12g Protein

Chicken Club Salad (Lighter)

Nutritional Facts: 540 calories, 44g (Tans. Fat 0g & Sat. Fat 8g), 900mg sodium, 11g carbs, 3g sugar, 3g fiber, 24g Protein

Mesa Chicken Salad (Lighter)

Nutritional Facts: 460 calories, 30g (Tans. Fat 0g & Sat. Fat 5g), 850mg sodium, 26g carbs, 4g sugar, 7g fiber, 22g Protein

Spinach Veggie Wrap

Nutritional Facts: 350 calories, 14g (Tans. Fat 0g & Sat. Fat 4g), 830mg sodium, 51g carbs, 5g sugar, 12g fiber, 16g Protein

Fresh-Brewed Black Currant Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Sonny’s BBQ

Appetizers & Soups

Chicken Wings [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Corn Nuggets [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Fried Okra [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Sonny's Special Onion Rings [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Soup of the Day [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Southern Brunswick Stew [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Chicken Wings [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Corn Nuggets [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Fried Okra [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Sonny's Special Onion Rings [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Soup of the Day [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Southern Brunswick Stew [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]
Southern Style Favorites

Pulled Chicken [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Gone Fishin Platter [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Pulled Beef Brisket [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Sliced Beef Brisket [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Sonny's Special Cut Steak [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Bar-B-Q ? Chicken [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Smoked Turkey [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Sliced Pork [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Pulled Pork [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

High Springs Chicken [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Gulf Fried Shrimp [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Southern Catfish Fillet [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Chargrilled Chicken [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Pulled Chicken [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Gone Fishin Platter [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Pulled Beef Brisket [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Sliced Beef Brisket [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Sonny's Special Cut Steak [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Bar-B-Q ? Chicken [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Smoked Turkey [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Sliced Pork [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Pulled Pork [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

High Springs Chicken [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Gulf Fried Shrimp [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Southern Catfish Fillet [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Chargrilled Chicken [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]
Sandwich Menu

Big Deal Combos [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Chargrilled Chicken Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Dixon Burger [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Big Deal Combos [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Chargrilled Chicken Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Dixon Burger [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]
Sonny's Garden of Eatin

Salad Bar [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

The Big Salad [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Chicken Caesar Salad [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Salad Bar [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

The Big Salad [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Chicken Caesar Salad [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]
To Go Menu - Take Sonny's Home

Family Feast for Four [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Picnic Pack [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Bar-B-Q to Go [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Side Items to Go [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Family Feast for Four [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Picnic Pack [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Bar-B-Q to Go [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Side Items to Go [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]
Ribs & Specialties

Rib Sampler [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Pork 3 Ways [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Super Combo [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Chicken & Ribs [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Chicken & Pork [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

All You Can Eat [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Sweet & Smokey Ribs [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Classic Dry Rub Ribs [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Baby Back Ribs [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Ribs for Two [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Rib Sampler [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Pork 3 Ways [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Super Combo [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Chicken & Ribs [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Chicken & Pork [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

All You Can Eat [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Sweet & Smokey Ribs [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Classic Dry Rub Ribs [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Baby Back Ribs [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Ribs for Two [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]
Sidekicks

Crinkle Cut French Fries [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Baked Potato [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Baked Sweet Potato [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Homemade Macaroni & Cheese [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Corn on the Cob [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Original Bar-B-Q Beans [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Fresh Made Coleslaw [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Vegetables [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Backyard Garden Salad [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Loaded Mashed Potatoes [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Cinnamon Apples [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Crinkle Cut French Fries [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Baked Potato [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Baked Sweet Potato [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Homemade Macaroni & Cheese [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Corn on the Cob [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Original Bar-B-Q Beans [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Fresh Made Coleslaw [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Vegetables [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Backyard Garden Salad [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Loaded Mashed Potatoes [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Cinnamon Apples [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]
Desserts

Homemade Fruit Cobbler [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Homestyle Banana Pudding [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Double Chocolate Brownie Bliss [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Homemade Fruit Cobbler [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Homestyle Banana Pudding [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Double Chocolate Brownie Bliss [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

High Blood Pressure at Jason's Deli

Blood pressure patients mustn't indulge in sandwiches offered on Jason Deli's menu. Most sandwiches, whether Muffalettas or Po'boys, are high in sodium and could easily spike your blood pressure. Be careful while you order at Jason's Deli and opt for healthy food options such as salads, soups, or soups to ease your cravings.

Foods to Avoid at Jason's Deli for High Blood Pressure

Sandwiches must be avoided at all costs at Jason's Deli as they are loaded with sodium. You must also skip the paninis and wraps if possible and stick to healthy salads and soups while dining at Jason's Deli. Skip adding any kinds of salad dressing, extra cheese, croutons, etc. in your order to limit your sodium intake for the day.

Food Suggestions for High Blood Pressure at Jason's Deli

Banana Nut Muffin

Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat 1g), 170mg sodium, 25g carbs, 14g sugar, 1g fiber, 5g Protein

A bowl of Fresh Fruits

Nutritional Facts: 390 calories, 8g (Tans. Fat 0g & Sat. Fat 6g), 45mg sodium, 23g carbs, 62g sugar, 9g fiber, 6g Protein

Pollo Mexicano (Lighter)

Nutritional Facts: 800 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 550mg sodium, 121g carbs, 14g sugar, 11g fiber, 30g Protein

Gluten Free Snickerdoodle Cookie

Nutritional Facts: 210 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 150mg sodium, 34g carbs, 17g sugar, 0g fiber, 1g Protein

Wild Berry Hibiscus Tea with Pure Cane Sugar

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 26g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Visit below restaurant in Spring Hill for healthy meals suggestion.

A&W Restaurant ( 2440 Commercial Way )

Applebee’s ( 10601 County Line Rd )

High Cholesterol at Jason's Deli

If you are concerned about your cholesterol, then you got to be very cautious at Jason's Deli. Most sandwiches available on Jason's Deli's menu are high in cholesterol and sodium content. You must choose wisely and opt for salads or soups to please your appetite.

Foods to Avoid at Jason's Deli for High Cholesterol

Avoiding foods at Jason's Deli can be trickier if you are a foodie. It is recommended to skip the heavy sandwiches which are both high in cholesterol and sodium at Jason's Deli. You must also avoid paninis and wraps at Jason Deli's or order the lighter version to reduce your calorie intake.

Food Suggestions to Maintain Cholesterol Level at Jason's Deli

Blueberry Muffin

Nutritional Facts: 190 calories, 5g (Tans. Fat 0g & Sat. Fat 1g), 180mg sodium, 34g carbs, 19g sugar, 1g fiber, 3g Protein

Nutty Mixed Up Salad (Lighter)

Nutritional Facts: 430 calories, 21g (Tans. Fat 0g & Sat. Fat 4g), 810mg sodium, 41g carbs, 33g sugar, 3g fiber, 21g Protein

Texas Style Spud (Lighter)

Nutritional Facts: 830 calories, 22g (Tans. Fat 0g & Sat. Fat 11g), 740mg sodium, 139g carbs, 27g sugar, 14g fiber, 29g Protein

Jason's Deli Bottled Ginger Ale

Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 36g carbs, 36g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Visit below restaurant in Spring Hill for healthy meals suggestion.

A&W Restaurant ( 2440 Commercial Way )

Applebee’s ( 10601 County Line Rd )

Write An Anonymous Review

Shay A.

Okay.. Great BBQ and Ribs, and try the St Louis Sweet and tangy ribs guarantee to please! Go see our girl Erica ask for her personally she is the best there , service the only way it should be ! Erica will take care of you suggestions try the Corn Fritters and also the Redneck Egg rolls, oh lord ,, ya died and went to heaven its pulled pork with Coleslaw wrapped like a egg roll. the Corn fritters come with powder sugar but i suggest just dipping them into the dipping sauce for egg rolls LOL I love this place its one of our new dinner haunts weekly..such a great atmosphere as well, staff and food, prices are not bad as well! See Erica for service among all the other awesome staff.
(5)
Michelle S.

Good food, good service, and good prices. 8.99 endless salad bar which isn't just salad...includes pasta salad, potato salad, tons of different cheeses, pudding, nilla wafers, eggs, and a bunch of other stuff. The steak and rib dinners are cheap and good to. This place is cute (:
(4)
Nikki S.

Great place, great service, great food. Beef brisket is awesome. Mac and cheese, cornbread, amazing! Baby back ribs fall off the bone.
(5)
Gary L.

We went out with a couple of out of town friends and it was our turn to pick the restaurant. Service was lousy, worst waitress I ever had. The ribs came out of the kitchen looking like the fell on the floor. so embarrassing. Never again sonnys.
(1)
Cortney M.

Went with my grandma and everything was good, we enjoyed it. Try the corn nuggets app.
(4)
Zack E.

Came in from out of town and was recommended Sonny's by some locals. The food was excellent, waitress was always stopping at our table, and the prices were on point. The salad bar was so fresh. As well as all of the meat we ordered was hot and tender. If I am ever out here again and in the mood for BBQ I will defiantly be back.
(5)
Josh O.

Amazing BBQ. I used not really like BBQ until I ate at Sonny's. Always good service. Salad bar is so yummy. Always get you seated pretty fast!
(5)
Lou L.

Food ok, service was great (cold fries and ribs in the first order after that food was fine
(4)
Cathi L.

Of all the Sonny's that I have been to here in Florida and even the ones in Georgia, this one is by far the best. It is always very clean, the food is always hot and fresh and the service is always impeccable. The salad bar is always clean and well stocked. The management team at this Sonny's is doing an amazing job. If you come here to eat you will not be disappointed and be sure and ask for Andrew. He is an awesome waiter.
(5)
Maraiah F.

Great food, friendly customer services, my server was very polite, and great environment. I would always find a way back over here for some good BBQ. First BBQ place I went to since I moved here, the best decision I made that night.
(5)
Joesph L.

Came here on vacation and was looking for a barbecue place to eat for dinner. This restaurant definitely fulfilled my needs. The portions are huge and the food items are very reasonably priced. I had the brisket dinner and it the beef was very tender. The service was also great, everyone was very friendly. Sure wish they had restaurants in Cali.
(5)
Karl L.

My favorite BBQ. We love this place, even if it is a chain. Pulled pork is the best....no, the ribs...hmmm, baby backs??? Anyway, you can't go wrong with anything, so order a sweet tea and whatever pork part strikes your fancy, some fried okra, cole slaw and garlic bread. You'll be glad you did.
(3)
Steve E.

Interesting chain BBQ restaurant. Although you think you will get some rinky dink, dumpy food, it is surprisingly good.
(3)
DEborah M.

the worst experienced in my trip to weeki wachee springs. It is a franchise, the food looks and taste franchised and the tables smell like wet cloth. Please don't order the brisket. The server was pretty.
(2)
Jason L.

We have eaten at other Sonny's restaurants before but by far this was the best I have ever had. We will for sure be back.
(5)
Paula D.

Not much to say, just that I love this place. It is always good!
(5)
Sandra H.

Like the service, LIKED the Que.
(3)
Debi E.

Took the family here last night & it was good. Everyone enjoyed their meal. We all ordered something different, & all of it was something we'd eat again. The only down side was the server... but I think he was new, and probably flustered. So we're cutting him a break, & probably going back.
(4)
Sean P.

The food was great and so was the service. I would eat here again and would recommend it to everybody. Food - 5 Service - 5 Cleanliness - 5
(5)
Ally P.

While I can't say I was a huge fan of the brisket that I ordered, the sides that came with it were pretty good. I had the mac and cheese, cole slaw, and corn bread. I snagged a beef rib from someone at my table, and was a bit disappointed. It wasn't particularly meaty and felt a bit overdone. Redneck egg rolls were an interesting, and I enjoyed them. Our server was really friendly and very attentive and accommodating.
(3)
Rosalie N.

Delicious competition ribs and baby backs. Mac and cheese was ok, pasta was a bit over cooked. Also would like to see real bacon at the salad bar not the fake bacon bits. Cinnamon butter was a nice accompaniment with the baked sweet potatoe.
(4)
Evelyn P.

This place was amazing! The food and service was great! I definitely recommend it and would go there again.
(5)
Kimberly N.

What's not to love about Sonny's? Their pulled pork is great, their sweet tea is perfect and served in huge cups, and their cornbread and baked beans are delicious. Great for a night out when you just want good food and don't feel like breaking the bank to get it.
(4)
Patricia M.

Always good food at Sonny's. Did take out tonight as it was Saturday night and they were so crowded. Just as good as if I had been sitting in the restaurant and served straight from the kitchen.
(4)
Paula C.

Great food. Had the baby back ribs. The fries were well done so they gave us a full order extra to make up for it. The service was good. Baked beans cold.
(4)
Debi E.

Took the family here last night & it was good. Everyone enjoyed their meal. We all ordered something different, & all of it was something we'd eat again. The only down side was the server... but I think he was new, and probably flustered. So we're cutting him a break, & probably going back.
(4)
Sean P.

The food was great and so was the service. I would eat here again and would recommend it to everybody. Food - 5 Service - 5 Cleanliness - 5
(5)
Ally P.

While I can't say I was a huge fan of the brisket that I ordered, the sides that came with it were pretty good. I had the mac and cheese, cole slaw, and corn bread. I snagged a beef rib from someone at my table, and was a bit disappointed. It wasn't particularly meaty and felt a bit overdone. Redneck egg rolls were an interesting, and I enjoyed them. Our server was really friendly and very attentive and accommodating.
(3)
Rosalie N.

Delicious competition ribs and baby backs. Mac and cheese was ok, pasta was a bit over cooked. Also would like to see real bacon at the salad bar not the fake bacon bits. Cinnamon butter was a nice accompaniment with the baked sweet potatoe.
(4)
Evelyn P.

This place was amazing! The food and service was great! I definitely recommend it and would go there again.
(5)
Kimberly N.

What's not to love about Sonny's? Their pulled pork is great, their sweet tea is perfect and served in huge cups, and their cornbread and baked beans are delicious. Great for a night out when you just want good food and don't feel like breaking the bank to get it.
(4)
Patricia M.

Always good food at Sonny's. Did take out tonight as it was Saturday night and they were so crowded. Just as good as if I had been sitting in the restaurant and served straight from the kitchen.
(4)
Paula C.

Great food. Had the baby back ribs. The fries were well done so they gave us a full order extra to make up for it. The service was good. Baked beans cold.
(4)
Josh O.

Amazing BBQ. I used not really like BBQ until I ate at Sonny's. Always good service. Salad bar is so yummy. Always get you seated pretty fast!
(5)
Lou L.

Food ok, service was great (cold fries and ribs in the first order after that food was fine
(4)
Cathi L.

Of all the Sonny's that I have been to here in Florida and even the ones in Georgia, this one is by far the best. It is always very clean, the food is always hot and fresh and the service is always impeccable. The salad bar is always clean and well stocked. The management team at this Sonny's is doing an amazing job. If you come here to eat you will not be disappointed and be sure and ask for Andrew. He is an awesome waiter.
(5)
Maraiah F.

Great food, friendly customer services, my server was very polite, and great environment. I would always find a way back over here for some good BBQ. First BBQ place I went to since I moved here, the best decision I made that night.
(5)
Shay A.

Okay.. Great BBQ and Ribs, and try the St Louis Sweet and tangy ribs guarantee to please! Go see our girl Erica ask for her personally she is the best there , service the only way it should be ! Erica will take care of you suggestions try the Corn Fritters and also the Redneck Egg rolls, oh lord ,, ya died and went to heaven its pulled pork with Coleslaw wrapped like a egg roll. the Corn fritters come with powder sugar but i suggest just dipping them into the dipping sauce for egg rolls LOL I love this place its one of our new dinner haunts weekly..such a great atmosphere as well, staff and food, prices are not bad as well! See Erica for service among all the other awesome staff.
(5)
Michelle S.

Good food, good service, and good prices. 8.99 endless salad bar which isn't just salad...includes pasta salad, potato salad, tons of different cheeses, pudding, nilla wafers, eggs, and a bunch of other stuff. The steak and rib dinners are cheap and good to. This place is cute (:
(4)
Nikki S.

Great place, great service, great food. Beef brisket is awesome. Mac and cheese, cornbread, amazing! Baby back ribs fall off the bone.
(5)
Gary L.

We went out with a couple of out of town friends and it was our turn to pick the restaurant. Service was lousy, worst waitress I ever had. The ribs came out of the kitchen looking like the fell on the floor. so embarrassing. Never again sonnys.
(1)
Cortney M.

Went with my grandma and everything was good, we enjoyed it. Try the corn nuggets app.
(4)
Zack E.

Came in from out of town and was recommended Sonny's by some locals. The food was excellent, waitress was always stopping at our table, and the prices were on point. The salad bar was so fresh. As well as all of the meat we ordered was hot and tender. If I am ever out here again and in the mood for BBQ I will defiantly be back.
(5)
Joesph L.

Came here on vacation and was looking for a barbecue place to eat for dinner. This restaurant definitely fulfilled my needs. The portions are huge and the food items are very reasonably priced. I had the brisket dinner and it the beef was very tender. The service was also great, everyone was very friendly. Sure wish they had restaurants in Cali.
(5)
Karl L.

My favorite BBQ. We love this place, even if it is a chain. Pulled pork is the best....no, the ribs...hmmm, baby backs??? Anyway, you can't go wrong with anything, so order a sweet tea and whatever pork part strikes your fancy, some fried okra, cole slaw and garlic bread. You'll be glad you did.
(3)
Steve E.

Interesting chain BBQ restaurant. Although you think you will get some rinky dink, dumpy food, it is surprisingly good.
(3)
DEborah M.

the worst experienced in my trip to weeki wachee springs. It is a franchise, the food looks and taste franchised and the tables smell like wet cloth. Please don't order the brisket. The server was pretty.
(2)
Jason L.

We have eaten at other Sonny's restaurants before but by far this was the best I have ever had. We will for sure be back.
(5)
Paula D.

Not much to say, just that I love this place. It is always good!
(5)
Sandra H.

Like the service, LIKED the Que.
(3)

Q & A on Jason's Deli

When did Jason's Deli open?

First Jason's Deli was started on 30^th November 1976 at Beaumont, Texas, United States.

Where's the nearby Jason's Deli?

There are around 275 delis in 28 states of the United States. You can locate a nearby Jason's Deli by using our Restaurant Listings Directory.

When does Jason's Deli open and close?

Jason's Deli opens early in the morning daily at 6 AM and closes at 6 PM on weekdays and 3 PM on weekends.

Does Jason's Deli have a drive through?

Yes, Jason's Deli has a drive-through. Besides the drive-thru, Jason's Deli also set up Jason's Express especially for on-the-go families to make things faster. Drive-thru and take-out options help individuals and families to order and pick their meal quickly while on a busy schedule.

Does Jason's Deli serve gluten-free items on the menu?

Jason's Deli isn't entirely a gluten-free environment, but it does offer a gluten-sensitive menu. You can order food from the gluten-sensitive menu to ensure your food is gluten-free.

Does Jason's Deli serve vegan items on the menu?

Yes, they do. The vegan options are limited at Jason's Deli. You can try the organic vegetable soup, spinach veggie wraps w/o cheese, hummus, salsa, guacamole, and many other options from the salad menu.

Does Jason's Deli Cater?

Yes, it does. You can use Jason's Deli's catering service to serve hot and fresh foods to your guests. Whether you want to feed 5 or 5000, Jason's Deli's experienced team can handle your catering order and ensure timely delivery.

What's on Jason's Deli breakfast menu?

Jason's Deli serves a variety of different items on their breakfast menu. You can try the breakfast sandwiches or wraps prepared with fresh-cracked eggs. You can pick up breakfast as early as 6 AM at any Jason's Deli nearby.

Sorry, No Coupons available for this restaurant.

About Jason's Deli

Jason's Deli is a popular bakery restaurant in the United States. Jason's Deli started its operation in Beaumont, Texas on 30^th November 1976. The bakery restaurant was started by four partners: Joe Tortorice Jr., Rusty Coco, Pete Verde, and Pat Broussard. Currently, the delicatessen restaurant chain operates in more than 268 locations across 26 states in the United States. Jason's Deli is one of the most successful restaurant chains with under 300 locations.

Deli Management Inc. owns Jason's Deli along with several other deli restaurants in the United States. Jason's Deli is famous for its standard deli style menu where the customers can order from traditional sandwiches to salads, baked potatoes, and pasta. After initiating a health drive in 2000, Jason's Deli successfully eliminated added trans-fat from its food in 2005, later got rid of high fructose syrup in 2008, and finally removed MSG from its food. Today, Jason's Deli offers a wide range of food items including vegan and gluten-free dishes.

Healthy Food Options at Jason's Deli

Jason's Deli offers a standard deli style menu which consists of traditional sandwiches, soups, pasta, baked potatoes, wraps, and salads. If you choose wisely and skip the extra sides or dressings as you order at Jason's Deli, you can find a good variety of healthy food options at Jason's Deli.

Address : 4731 Commercial Way
Spring Hill, FL, 34606
Phone (352) 597-3322
Website https://www.sonnysbbq.com/
Click To Get Directions

Opening Hours

Mon :11:00 am - 9:00pm

Specialities

Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Lunch
Parking : Private Lot
Bike Parking : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Noise Level : Average
Alcohol : Full Bar
Outdoor Seating : No
Wi-Fi : No
Has TV : Yes
Waiter Service : Yes
Caters : Yes

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Sonny’s BBQ

4731 Commercial Way, Spring Hill, FL, 34606

Sonny’s BBQ Menu

Appetizers & Soups

Southern Style Favorites

Sandwich Menu

Sonny's Garden of Eatin

To Go Menu - Take Sonny's Home

Ribs & Specialties

Sidekicks

Desserts

Diabetics at Jason's Deli

Foods to Avoid at Jason's Deli for Diabetics:

Food Suggestions for Diabetics at Jason's Deli:

Healthy Meal suggestions for Sonny’s BBQ

Appetizers & Soups

Southern Style Favorites

Sandwich Menu

Sonny's Garden of Eatin

To Go Menu - Take Sonny's Home

Ribs & Specialties

Sidekicks

Desserts

High Blood Pressure at Jason's Deli

Foods to Avoid at Jason's Deli for High Blood Pressure

Food Suggestions for High Blood Pressure at Jason's Deli

High Cholesterol at Jason's Deli

Foods to Avoid at Jason's Deli for High Cholesterol

Food Suggestions to Maintain Cholesterol Level at Jason's Deli

Shay A.

Michelle S.

Nikki S.

Gary L.

Cortney M.

Zack E.

Josh O.

Lou L.

Cathi L.

Maraiah F.

Joesph L.

Karl L.

Steve E.

DEborah M.

Jason L.

Paula D.

Sandra H.

Debi E.

Sean P.

Ally P.

Rosalie N.

Evelyn P.

Kimberly N.

Patricia M.

Paula C.

Debi E.

Sean P.

Ally P.

Rosalie N.

Evelyn P.

Kimberly N.

Patricia M.

Paula C.

Josh O.

Lou L.

Cathi L.

Maraiah F.

Shay A.

Michelle S.

Nikki S.

Gary L.

Cortney M.

Zack E.

Joesph L.

Karl L.

Steve E.

DEborah M.

Jason L.

Paula D.

Sandra H.